Maintaining good oral health is essential for overall health and well-being. However, many people have questions and concerns about dental health that they may feel too shy or embarrassed to ask their dentist. To help address some of these concerns, we have compiled a list of 15 of the most common oral health questions and answers from our team of dentist and hygienists.
1. How often should I brush my teeth?
You should brush your teeth at least twice a day, for two minutes each time, using fluoride toothpaste. You should make sure you brush all of your teeth, inside, outside, top, and along the gums.
2. How often should I floss my teeth?
You should floss at least once a day, preferably before bedtime, to remove food particles and plaque from between your teeth. Make sure you run the floss at the base of each tooth when you are flossing between each tooth.
3. Is it safe to use a toothbrush with hard bristles?
No, as hard-bristled toothbrushes can damage your tooth enamel and gums. It’s best to use a soft-bristled brush. For an even more effective brushing experience, you should consider an electric toothbrush. If you are not sure what brush is best for you, you should consult with your dentist.
4. How often should I change my toothbrush?
You should change your toothbrush every three to four months or when the bristles become frayed. Another time you should consider changing your toothbrush is after you recover from an illness, like cold or flu.
5. Should I use mouthwash?
Mouthwash can help freshen breath and kill bacteria, but it’s not a substitute for brushing and flossing. It’s best to use mouthwash after brushing and flossing. To effectively use mouthwash, you should swish it around your mouth for at least 30 seconds before spitting it out, then rinse.
6. How can I prevent bad breath?
Brushing and flossing regularly can help prevent bad breath. You can also try using a tongue scraper and eating foods that have a natural deodorizing effect such as apples and celery.
7. How often should I visit the dentist?
Most people should visit the dentist every six months for a routine cleaning and check-up. However, your dentist may recommend more frequent visits depending on your oral health. You should also see your dentist if you have pain, bleeding, or other oral health emergencies in your mouth like a broken tooth.
8. What is a cavity?
A cavity is a hole in your tooth caused by tooth decay. It’s important to get cavities treated promptly to prevent further damage to your teeth. If caught early, your dentist may be able to help you reverse the damage.
9. How can I prevent cavities?
Brushing and flossing regularly, reducing sugary and acidic foods in your diet, and visiting the dentist regularly can all help prevent cavities.
10. Is teeth whitening safe?
Teeth whitening is safe when performed by a dentist or hygienist using industry-standard methods. Interested in using over-the-counter whitening products over professional teeth whitening? At-home teeth whitening can also be effective but should be used with caution. If you have questions about a product, consult your dentist, and always use as directed. Trying to accelerate whitening can lead to issues like discoloration or tooth damage.
11. How can I relieve tooth sensitivity?
Tooth sensitivity can be caused by a variety of factors, including tooth decay, gum disease, and teeth grinding. Your dentist can recommend treatments such as desensitizing toothpaste or fluoride gel to help relieve sensitivity. If you are grinding your teeth, your dentist may make you a mouthguard or work with an orthodontist to adjust the positioning of your teeth.
12. What is gum disease?
Gum disease is an infection of the gums that can cause inflammation, bleeding, and even tooth loss if left untreated. It’s important to visit your dentist if you notice any signs of gum disease.
13. How can I prevent gum disease?
Brushing and flossing regularly, eating a balanced diet, and visiting the dentist regularly can all help prevent gum disease. If you show signs of gum disease, your dentist will work with you on a treatment plan, or in the worst case try to surgically repair your gums and jaw.
14. What is a root canal?
A root canal is a procedure used to treat an infected or damaged tooth by removing the pulp and nerve and sealing the tooth. The benefit of this treatment is that your dentist will be able to treat the infection and reduce or eliminate your pain. Unfortunately, root canals also will often lead to crowns to protect your remaining tooth and provide the right shape and spacing in your mouth.
15. How can I improve my smile?
Your dentist can recommend a variety of cosmetic treatments to help improve your smile, including teeth whitening, veneers, and orthodontic treatment. Most importantly, practice proper oral hygiene and maintain your semi-annual dental cleaning schedule.
We’re Here To Help You “Keep Your Teeth A Lifetime”
By understanding the answers to some of the most common oral health questions and answers, you can take better care of your teeth and gums. Following through on these best practices and maintaining a good relationship with your dentist will help ensure that you maintain good oral health for years to come. Remember to always consult with a dental professional for any concerns or questions you may have. If you are in the Shorewood IL area and would like to build a relationship with a trusted dental office, contact us at Shorewood Family Dental Care today. Our friendly staff would be happy to answer any of your questions and help you enjoy your best smile.
